Residents of Domain, Texas, have a new place to get fit and change their lifestyle: Orangetheory Fitness. Our studio location in Domain makes it convenient for students, working professionals and fitness enthusiasts alike to take advantage of our revolutionary workout. If you are a business owner trying to get your staff in shape, we also have an affordable corporate membership plan.
You may have heard people talking about our workout before. It's not like any classes you find at other gyms thanks to our unique interval training. We have designed a one-hour work out where each person has a heart rate monitor. During each workout, the goal will be to keep your heart rate in a target range through on and off intervallic gym exercises. As a result, you will experience increased metabolism and energy.
Our exercise classes are a great option because of the group dynamic they create. Sometimes, people miss the individual attention private workouts bring. Our trainers are committed to helping everyone get the personal attention they need during group workouts so that they can get the best of both worlds. Your trainers can even modify your workout to best meet your needs so you can keep up the pace.
Orangetheory is a judgement-free zone; we just want to see you get fit. We understand that losing weight is a journey that starts with the first step. Whether you’re a suburban mom, a high-powered businessman or a professional athlete, we're ready to help you meet your fitness goals.
Want to give it a shot but don't want to commit to a monthly fee? We are currently offering a free one-hour trial workout. If you aren't sold after that, you won't be obliged to sign anything. There are three different levels of membership we offer, and none of them require a long-term gym contract. You can pay on a month-to-month basis. Call us today at (512) 807-0444 or visit our online portal to sign up.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.